Deb Does Therapy
The Couch Podcast with Dr Debra Campbell
Developing Self-Compassion & Self-Esteem
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Developing Self-Compassion & Self-Esteem

Dr Debra Campbell
Mar 27, 2017
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In this episode Dr Deb offers guidance for developing greater self-compassion and building self-esteem in ways that are simple and accessible to all of us and make a huge difference to our mental health over the long-term.

 

Got a question for Dr Deb? Write to debra@schooloflove.com.au and we'll try to help. Find the Lovelands book here

Get the Lovelands workbook here

 

Music courtesy http://www.accelerated-ideas.com

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Deb Does Therapy
The Couch Podcast with Dr Debra Campbell
Author, psychologist Dr Debra Campbell talks emotional health, relationships and other tricky life topics. Each episode covers a new aspect of creating a passionate, healthy life and relationship.
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