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Aug 30, 2023Liked by Dr Debra Campbell

Oh how good is Wanda Jackson? She's the coolest!

My version of one line a day journalling is aiming to write at least 1 haiku a day about my object/s of rumination. Equally, sometimes it's nice to just make a haiku about something or someone random that inspired me.

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Beautiful and original! (Wanda and the haiku)

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Beautiful thoughtful post. I have been a lifetime journaler, off and on but now that I'm into my fourth decade I can see that it's been a consistent practice. It's served different purposes over time but the main thing is that it helps me understand myself and clarify my thoughts. <3 <3

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Thank you Kathryn

It is a super valuable core practice - agree - self-therapy!

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Aug 15, 2023Liked by Dr Debra Campbell

:)

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