My version of one line a day journalling is aiming to write at least 1 haiku a day about my object/s of rumination. Equally, sometimes it's nice to just make a haiku about something or someone random that inspired me.
Beautiful thoughtful post. I have been a lifetime journaler, off and on but now that I'm into my fourth decade I can see that it's been a consistent practice. It's served different purposes over time but the main thing is that it helps me understand myself and clarify my thoughts. <3 <3
Oh how good is Wanda Jackson? She's the coolest!
My version of one line a day journalling is aiming to write at least 1 haiku a day about my object/s of rumination. Equally, sometimes it's nice to just make a haiku about something or someone random that inspired me.
Beautiful and original! (Wanda and the haiku)
Beautiful thoughtful post. I have been a lifetime journaler, off and on but now that I'm into my fourth decade I can see that it's been a consistent practice. It's served different purposes over time but the main thing is that it helps me understand myself and clarify my thoughts. <3 <3
Thank you Kathryn
It is a super valuable core practice - agree - self-therapy!
:)