Your Parents Screw You Up

But attachment styles are malleable

That’s one of the only images of me and my Dad from my childhood. It’s fuzzy and weird, which is really appropriate. We don’t have photos because we didn’t have much contact after that time.

Did that screw me up in trusting people later in close relationships? You betcha. I formed a very insecure attachment style in adult relationships. But, if you’ve r…